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A little over a month ago I went through another one of my down periods, during which I felt incapable of doing anything. For a while I was afraid that I would find it impossible to complete my thesis, and I was also very disappointed with the fact that I had once again ceased riding my bike. When I finally started feeling better, I quietly resolved to ride my bike at least an hour a day, not so that I could achieve glory in cycling, but more importantly so that I would avoid falling into periods of inactivity. Granted, I had already tried this before, with rather unimpressive results: I made it about 20 days into the goal before I started overtraining (feeling tired, having trouble sleeping, etc) and had to stop. Yet something felt different this time: I was riding, not with the aim of becoming the fittest cycling in the world, but rather with the goal of feeling fit and happy. With that positive attitude, I started riding, and I haven’t stopped since. Yesterday I completed by 30th consecutive ride, and not only have I lost some weight, but I also feel very fit, very happy and I have managed to do all this without the usual overtraining!
I was thrilled to reach this milestone yesterday, and indeed the first 35 miles of the ride were absolutely beautiful: my friend Mike and I rode a good, hard pace over country roads in Massachusetts, the weather was great, and I felt really strong. Unfortunately, as we were cruising back to where we had parked our cars (finally enjoying a tailwind) we both went down at one of the worst railroad crossing I’ve ever ridden across. Pictures and details after the jump.
Click here to download a PDF of my complete thesis. Questions and comments are much appreciated!
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