Disaster Strikes Again At My Second Bike Race
Written on 10/07 at 10:29 PM by Andy Posner
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Filed under: Cycling
After my first bike race in August, which went rather poorly, to say the least, I decided I would spend the next two months training for the last road race of the season in Jamestown, Rhode Island. During those two months I rode at least 5 days a week, did intervals, recovery rides, group rides, and I even played some tennis for cross-training. All that training paid off: I lost 8 pounds, rediscovered my once-sculpted legs, and generally felt much fitter, faster and stronger on the bike. In other words, I was all ready for my second bike race.All week I have been tapering off my mileage while still throwing in a few hard efforts, just as all the training manuals recommend.
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